Weigh In record (no journal entry) for 13 November 2018
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50 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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533 kcal
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Fat: 8.96g | Prot: 42.35g | Carbs: 75.27g.
Breakfast: Горячий Шоколад (с Цельным Молоком), МакКофе Кофе. Lunch: Рафинад, Первым Делом Творог Обезжиренный. Dinner: Рафинад, Первым Делом Творог Обезжиренный. Snacks/Other: МакКофе Кофе 3В1. more...
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Gaining 5.6 kg a Week
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sendygaeva's Weight History
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