Weigh In record (no journal entry) for 26 May 2010
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104.0 kg
Lost so far: 5.8 kg.
Still to go: 38.2 kg.
Diet followed: 100%.
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2887 kcal
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Exercise:
Exercise machine (fast) - 15 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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