Weigh In record (no journal entry) for 12 November 2018
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107.5 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1813 kcal
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Fat: 101.22g | Prot: 59.97g | Carbs: 164.94g.
Breakfast: Chaumes Käse, Lätta Extra Fit mit Buttermilch, Stadtbäckerei Junge Dinkeltoast. Lunch: Hartgekochtes Ei, Aldi Maiswaffeln. Dinner: Kinder Milchschnitte, Mortadella, Feinkost Dittmann Grüne Oliven ohne Stein, Salatkönig Kartoffel-Creme, Ofenkartoffel (Schale gegessen), Devina Hirtenkäse, Iglo Knusper-Hähnchen im Backteig, Olivenöl. Snacks/Other: Katjes Glücksgefühle, Kinder Cards. more...
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Losing 0.9 kg a Week
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ilsevonblitzen's Weight History
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