Weigh In record (no journal entry) for 11 November 2018
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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435 kcal
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Fat: 25.22g | Prot: 23.37g | Carbs: 26.57g.
Breakfast: Hacendado Cacao Puro, Hacendado Anacardo Natural, Valor Chocolate Negro 92%, Danone Yogurt Natural. Lunch: Huevo, Puerros, Calabacín, Patata Cruda. more...
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Gaining 0.7 kg a Week
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begono90's Weight History
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