Weigh In record (no journal entry) for 10 November 2018
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58.7 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1027 kcal
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Fat: 57.68g | Prot: 33.03g | Carbs: 95.68g.
Lunch: Azeitonas Verdes, Conquista Palmito, Omelete ou Ovos Mexidos com Queijo, Alface. Snacks/Other: McDonald's Batata Frita (Média), Pastel de Queijo. more...
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Losing 2.8 kg a Week
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magdachristie's Weight History
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