Weigh In record (no journal entry) for 09 November 2018
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107.9 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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2073 kcal
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Fat: 84.28g | Prot: 88.85g | Carbs: 228.14g.
Breakfast: Jacobs 3 in 1. Lunch: Kinder Milchschnitte, California Rollen, Lachs Maki. Dinner: Starbucks Schoko-Chip Cookie, Speckwürfel, Penny Markt Bio Körniger Frischkäse, Spiegelei ohne Fett, Aldi Baguette Brötchen. Snacks/Other: Milka Snow Man Mousse, Rossmann Edel-Nuss-Mix, Dr. Karg Flammkuchen. more...
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Gaining 0.2 kg a Week
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ilsevonblitzen's Weight History
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