Weigh In record (no journal entry) for 09 November 2018
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90 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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354 kcal
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Fat: 23.61g | Prot: 19.38g | Carbs: 17.96g.
Breakfast: Tomaten, Berger Beinschinken, Butter, Gouda oder Edamer, Mischkornbrot. more...
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Losing 1.4 kg a Week
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Bennicora's Weight History
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