Weigh In record (no journal entry) for 09 November 2018
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75.9 kg
Lost so far: 15.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1061 kcal
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Fat: 50.19g | Prot: 32.68g | Carbs: 120.77g.
Breakfast: Chouquette. Lunch: Oeuf, Auchan Compote Pommes Poires sans Sucres Ajoutés, Delisse Yaourt Nature, Quiche Poireaux, Pépites de Chocolat, Pain Blanc. more...
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Losing 0.7 kg a Week
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meloudu91's Weight History
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