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moopie321
Journal
14 Sep 12
moopie321's Journal, 14 Sep 12
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Weigh In record (no journal entry) for 14 September 2012
62.5 kg
Lost so far:
16.9 kg
.
Still to go:
4.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 14 September 2012:
1650 kcal
Fat: 96.17g | Prot: 89.71g | Carbs: 107.05g.
Breakfast:
Spinach, Boiled Egg.
Lunch:
rotisserie chicken, kale salad.
Dinner:
costco hot dog, hot dog costco.
Snacks/Other:
precious stringster, Treetop applesauce, almonds, grapes.
more...
1752 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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moopie321's Weight History
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