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View Diet Calendar, 08 November 2018:
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1361 kcal
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Fat: 46.09g | Prot: 108.54g | Carbs: 132.69g.
Breakfast: Myprotein Whey Protein, PH Nutrition Whey Protein, Green Tea, Oranges , Egg Omelet or Scrambled Egg, Egg White . Lunch: Chicken Vegetable Soup, Bio Kul Blueberry Yogurt, Watermelon, Fuji Apples. Dinner: Crackers, Milk Chocolate with Honey and Almond Nougat Toblerone, Green Tea, Fried Battered Fish, Mixed Salad Greens. Snacks/Other: Coffee, Snickers Snickers. more...
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504 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
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ami ketut's Weight History
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