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tatianerebelo
Journal
08 Nov 18
tatianerebelo's Journal, 08 Nov 18
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Weigh In record (no journal entry) for 08 November 2018
70 kg
Lost so far:
3 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 November 2018:
109 kcal
Fat: 8.53g | Prot: 7.37g | Carbs: 0.54g.
Breakfast:
Queijo Coalho, Café.
more...
2514 kcal
Exercise:
Crossfit - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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tatianerebelo's Weight History
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