Weigh In record (no journal entry) for 08 November 2018
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117.2 kg
Lost so far: 2.3 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1605 kcal
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Fat: 44.76g | Prot: 69.25g | Carbs: 229.37g.
Breakfast: St Michel Madeleines (25g), Café Régulier. Lunch: Boursin Ail et Fines Herbes, Pétoncle, Riz Blanc (à Longs Grains , Cuit), Yoplait Yopa! Myrtilles, Clémentines, Banane. Dinner: Coca-Cola Coca-Cola (Canette), Kebab. more...
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Losing 0.4 kg a Week
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chrys7829's Weight History
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