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Elena.G3535
Journal
08 Nov 18
Elena.G3535's Journal, 08 Nov 18
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(6)
46.5 kg
Lost so far:
2.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 November 2018:
408 kcal
Fat: 20.90g | Prot: 16.76g | Carbs: 39.20g.
Lunch:
Магнит Паштет Печеночный со Сливочным Маслом, Хлеб Черный, Яблоко Зеленое.
Dinner:
KDV Карамель Кремка, Спринт Батончик, Вареное Яйцо.
more...
2695 kcal
Exercise:
Walking (brisk) - 6.5/kph - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Elena.G3535's Weight History
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