Weigh In record (no journal entry) for 08 November 2018
|
125.4 kg
Lost so far: 12.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
1371 kcal
|
Fat: 32.14g | Prot: 78.46g | Carbs: 97.71g.
Lunch: Капучино, Сухари, Щи с Мясом. Dinner: Картофель Тушеный с Мясом, Томатный Сок, Каравай Лепешка Узбекская с Кунжутом, Водка, Шашлык из Баранины. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eruditskan's Weight History
|