a0929551496's Journal, 08 Nov 18


View Diet Calendar, 08 November 2018:
1379 kcal Fat: 84.07g | Prot: 95.15g | Carbs: 59.88g.   Breakfast: 洋蔥, 荷包蛋, 沙拉, 小黃瓜, 安佳 起司片, 吐司, 牛奶, 咖啡(低咖啡因), 豬里肌. Lunch: 番茄炒蛋, 炒菠菜, 日本照燒汁, 雞腿, 糙米飯. Dinner: 橘子, 奕順軒 芋頭奶凍捲, 奶油, 豆腐皮, 五花肉, 鴨肉, 炒香姑, 櫛瓜, 玉米筍, 炒花菜. more...

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