Weigh In record (no journal entry) for 07 November 2018
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59.9 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1348 kcal
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Fat: 58.02g | Prot: 66.76g | Carbs: 139.58g.
Lunch: Мираторг Лазанья Болоньезе с Сыром в Соусе Бешамель. Dinner: SPAR Спаржа по-Корейски, Макароны, Мираторг Нагетсы Куриные Хрустящие. Snacks/Other: Heinz Горчичный Соус, Мираторг Нагетсы Куриные Хрустящие. more...
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Losing 1.4 kg a Week
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tory_hot's Weight History
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