Weigh In record (no journal entry) for 07 November 2018
|
68.9 kg
Lost so far: 20.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
706 kcal
|
Fat: 24.56g | Prot: 31.82g | Carbs: 93.35g.
Breakfast: Watt's Mermelada Frambuesa, Soprole Mantequilla con Sal, Santa Isabel Pan Molde Integral Grande. Lunch: Lider Pizza Napolitana, Frutillas, Surlat Leche Descremada. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amaranta86's Weight History
|