Weigh In record (no journal entry) for 07 November 2018
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76.1 kg
Lost so far: 15.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1352 kcal
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Fat: 54.67g | Prot: 48.77g | Carbs: 165.31g.
Breakfast: Président Beurre, Baguette. Lunch: Kinder Bueno Mini, Pomme Golden, Delisse Yaourt Nature, Pizza au Fromage. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Delisse Yaourt Nature, Pommes de Terre Sautées, Beurre (Salé), Haricots Verts, Oeuf Dur. Snacks/Other: LU Granola. more...
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Losing 1.3 kg a Week
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meloudu91's Weight History
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