Weigh In record (no journal entry) for 07 November 2018
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103 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1424 kcal
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Fat: 52.93g | Prot: 39.05g | Carbs: 194.13g.
Breakfast: Côte d'Or Mignonnette Melk, Boni Galette de Riz Chocolat, Confitures et Conserves, Margarine, Pain Blanc. Lunch: Délifin Filet de Saxe, Margarine, Pain Blanc. Dinner: Casa Morando Spaghetti Bolognaise. Snacks/Other: Banane, Compote, LU Prince Mini Stars. more...
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Losing 17.5 kg a Week
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vanou080982's Weight History
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