Weigh In record (no journal entry) for 06 November 2018
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75.8 kg
Lost so far: 3.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1388 kcal
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Fat: 80.50g | Prot: 79.00g | Carbs: 52.62g.
Lunch: Venison/Deer with Tomato-Based Sauce (Mixture), Courgette. Dinner: Peach Drained Solids (Cooked or Canned), Fairview Camembert, Woolworths Mixed Salad, Woolworths Tenderstem Broccoli, Extra Virgin Olive Oil, Lamb Chop. Snacks/Other: Lindt A Touch of Sea Salt, Sauvignon Blanc Wine, Avocados, Debonairs Pizza Hawaiian (Large), First Choice Dessert Cream. more...
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Gaining 7 kg a Week
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leannek1979's Weight History
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