Weigh In record (no journal entry) for 06 November 2018
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63.5 kg
Lost so far: 8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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957 kcal
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Fat: 50.99g | Prot: 67.60g | Carbs: 53.56g.
Breakfast: Copacol Mortadela, Queijo Mozzarella, Made In Brazil Goma de Tapioca, Tapioca. Lunch: Ragazzo Coxinha de Frango com Cremily. Dinner: Peito de Frango, Ovo Cozido. Snacks/Other: Brigadeiro de Colher. more...
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Losing 0.5 kg a Week
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nessajanuth's Weight History
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