Weigh In record (no journal entry) for 06 November 2018
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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932 kcal
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Fat: 52.14g | Prot: 92.50g | Carbs: 21.03g.
Breakfast: Clara de Ovo, Ovo. Dinner: Aurora Lombo Cozido Defumado, Sal, Friboi Patinho Cru, Alface, Gallo Azeite de Oliva Extra Virgem, Repolho. Snacks/Other: Power One Brigadeiro Proteico, Power One Brigadeiro Proteico, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 4.2 kg a Week
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karinemirandola's Weight History
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