Weigh In record (no journal entry) for 06 November 2018
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117.7 kg
Lost so far: 0.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1043 kcal
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Fat: 20.38g | Prot: 69.84g | Carbs: 146.95g.
Lunch: Taze Fasulye, Lor Peyniri, Kızarmış Yumurta. Dinner: Beyaz Ekmek, Tavuk Çorbası, Taze Fasulye, Taze Fasulye. more...
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Gaining 1.5 kg a Week
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emrahcoker's Weight History
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