Weigh In record (no journal entry) for 05 November 2018
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81.6 kg
Lost so far: 2.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1851 kcal
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Fat: 86.79g | Prot: 83.05g | Carbs: 186.97g.
Breakfast: Tapioca de Queijo, Café com Leite e Açúcar. Lunch: Arroz Branco (Cozido), Ovo (Inteiro), Alface, Brócolis, Perdigão Linguiça Calabresa, Spoleto Cenoura, Máximo Feijão Carioca , Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Torta de Frango, Alface, Ovo Mexido. Snacks/Other: Sodiê Bolo de Abacaxi com Coco, Banana Prata. more...
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Gaining 0.3 kg a Week
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Suellen_Ema's Weight History
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