Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Анна1510
Journal
05 Nov 18
Анна1510's Journal, 05 Nov 18
Анна1510's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 November 2018
97.7 kg
Lost so far:
4.3 kg
.
Still to go:
25.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2018:
1969 kcal
Fat: 54.78g | Prot: 73.32g | Carbs: 295.51g.
Breakfast:
Вереск Вафли со Вкусом Топленого Молока, Сметана, Бабушка Аня Пельмени Домашние.
Lunch:
Санта Бремор Паста Рыбная с Кусочками Лосося, Сельдь Соленая, Батон.
Dinner:
Ролл Калифорния, Рогалики домашние.
Snacks/Other:
Хурма.
more...
2636 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
13 Supporters
Support
Comments
отлично! :)
05 Nov 18 by member:
А137
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Анна1510's Weight History
View Complete History