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0,600 menos 👏🏼👏🏼👏🏼👏🏼
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68.9 kg
Lost so far: 16.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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735 kcal
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Fat: 13.59g | Prot: 52.69g | Carbs: 93.65g.
Breakfast: Café Espresso, Eroski Jamón Cocido Extra, Zumo de Naranja Natural, Pan de Centeno Tostado. Lunch: Pechuga de Pollo a la Plancha, Tomates. Dinner: Danone Yogur Savia Frutas Exóticas, Hacendado Piña en Su Jugo. Snacks/Other: Dolce Gusto Café con Leche. more...
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Losing 0.7 kg a Week
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