kudu rajin nimbang,jadi ga pake ilmu kira kira lagi hahay
View Diet Calendar, 05 November 2018:
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1094 kcal
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Fat: 53.99g | Prot: 63.04g | Carbs: 95.91g.
Lunch: Bakmi GM Cap Cay Kuah, Semangka. Dinner: Telur (Utuh), Putih Telur Matang, Nila (Ikan) (Dimasak, Panas Kering), Mangga. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
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Comments
sama kaya aku, apa2 ditimbang. maklum masih baru 😊
04 Nov 18 by member: ica.83
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vije chang's Weight History
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