Weigh In record (no journal entry) for 04 November 2018
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47.5 kg
Lost so far: 4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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2465 kcal
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Fat: 43.20g | Prot: 67.72g | Carbs: 460.43g.
Breakfast: Graines de Chia Séchées, Flocons d'Avoine. Lunch: Quaker Flocons d'avoine (40g). Dinner: Bananes, Bananes. Snacks/Other: Brin de Jour Flocons d'avoine. more...
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Gaining 1.1 kg a Week
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Figarochou's Weight History
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