z41r4's Journal, 02 Nov 18

Weigh In record (no journal entry) for 02 November 2018
52 kg Lost so far: 3.7 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2018:
1145 kcal Fat: 31.85g | Prot: 55.51g | Carbs: 156.24g.   Lunch: Papa Cocida, Quiero! Ravioles de Verdura, Salsa de Tomates Estilo Casera, con Carne y Verduras. Snacks/Other: Pechuga de Pollo a la Plancha, Jengibre, Si Diet Edulcorante de Mesa, Cachamate Yerba Mate. more...
1701 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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z41r4's Weight History


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