Weigh In record (no journal entry) for 02 November 2018
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85.4 kg
Lost so far: 25.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1471 kcal
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Fat: 63.76g | Prot: 53.99g | Carbs: 150.02g.
Breakfast: Queijo Minas, Café com Açúcar, Maçã Verde. Lunch: Pastel de Queijo, Pastel de Carne. Dinner: Brahma Cerveja, Friboi Picanha. Snacks/Other: Pastel de Queijo, Água com Limão, Queijo Minas, Kiwi, Maçã. more...
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Losing 0.2 kg a Week
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mcarval1403's Weight History
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