Weigh In record (no journal entry) for 01 November 2018
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128 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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195 kcal
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Fat: 7.72g | Prot: 29.55g | Carbs: 0.00g.
Breakfast: Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 0.3 kg a Week
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PauloCampos2099's Weight History
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