Weigh In record (no journal entry) for 11 September 2012
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71.0 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2012:
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834 kcal
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Fat: 23.02g | Prot: 50.88g | Carbs: 110.46g.
Breakfast: Fancy Shredded Mozzarella Cheese, Water, Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned), Egg White, Coffee, Egg. Lunch: Salmon Cups, Water , Cantaloupe Melons . Dinner: Fat Free No Sugar Added Black Cherry Yogurt, Sweet Potato, Peaches, Water. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Mixed Nuts with Sea Salt. more...
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1953 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Addie Aline's Weight History
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