Weigh In record (no journal entry) for 01 November 2018
|
70.1 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2018:
|
1313 kcal
|
Fat: 102.11g | Prot: 53.12g | Carbs: 43.32g.
Breakfast: Президент Сыр Плавленный Сливочный, Beerka Мясо Сырокопченое Свинина, Сало, Вареное Яйцо. Lunch: У Палыча Красная Рыба по-Царски. Dinner: Котлета Домашняя. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chubby_Ann's Weight History
|