Weigh In record (no journal entry) for 01 November 2018
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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2010 kcal
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Fat: 41.90g | Prot: 116.95g | Carbs: 296.64g.
Breakfast: Фундук, Fine Life Крупа Кукурузная. Lunch: Свиная Корейка (Вырезка), Гудвилл Гречневая Крупа, Маркет Перекресток Чечевица Тарелочная. Dinner: ВкусВилл Хлеб Бородинский, ВкусВилл Творог 9%, ВкусВилл Кефир 3,2%. more...
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Gaining 0.7 kg a Week
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7thLegion's Weight History
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