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acordei bem inchada. monstra querendo vir. fiz massagem .
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66.3 kg
Lost so far: 15.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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903 kcal
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Fat: 35.95g | Prot: 70.06g | Carbs: 78.76g.
Breakfast: Power One Pasta de Amendoim Integral, Água com Limão, Apreciare + Whey, Banana Nanica. Lunch: Camil Feijão Preto Temperado Cozido, Liv Up Couve Refogada, Hambúrguer Caseiro. Dinner: Hortifruti Patinho Moído, Kiwi, Omelete, Omelete de Claras. Snacks/Other: Requeijão, Santa Ernestina Crock Pizza Light, Paçoca. more...
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Gaining 2.8 kg a Week
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tatileiro's Weight History
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