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abaikan latar guys,,, 54.4
View Diet Calendar, 31 October 2018:
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733 kcal
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Fat: 26.21g | Prot: 30.89g | Carbs: 96.78g.
Breakfast: Perkedel Kentang, Ayam Bakar (Kulit tidak Dimakan), Santan, Kacang Panjang Hijau Dimasak (dari Segar), Tempe Mendoan, Nasi Merah. Lunch: Perkedel Kentang, Nasi Merah. Dinner: Blewah Melon. Snacks/Other: Tart. more...
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1519 kcal
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Exercise:
Cardio - 23 minutes, Fitness Training (Workout) - 11 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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 Comments
bukan body goal, tapi belajar mengapresiasi diri untuk hal yg lebih baik kedepannya
31 Oct 18 by member: ayukris30
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31 Oct 18 by member: ichie8
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31 Oct 18 by member: Ribbon.isfita
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bagus kak body nya 👍👍👍
keliatan kencang
31 Oct 18 by member: quirky.jette
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31 Oct 18 by member: unyilbawell
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31 Oct 18 by member: ayukris30
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Tinggi beett.. Beruntungnya
31 Oct 18 by member: unyilbawell
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ayukris30's Weight History
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