Weigh In record (no journal entry) for 30 October 2018
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1573 kcal
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Fat: 58.13g | Prot: 71.07g | Carbs: 200.57g.
Lunch: 全家 瑪莎曼咖哩牛肉飯. Dinner: 寶宏安柏 馬茲摩拉乳酪絲, 泡菜, 雞胸肉（不吃皮）, 番薯/地瓜（去皮，水煮）. Snacks/Other: 豆皮, 全家 麻辣燙, 巧克力粒. more...
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Gaining 8.4 kg a Week
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cccccheryy's Weight History
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