Weigh In record (no journal entry) for 30 October 2018
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80 kg
Lost so far: 1.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1510 kcal
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Fat: 61.30g | Prot: 80.63g | Carbs: 105.85g.
Breakfast: Vita Power Pasta Integral de Amendoim, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Activia Iogurte de Morango. Lunch: Abobrinha, Sadia Mussarela, Ovo Mexido, Peito de Frango. Snacks/Other: Café, Piracanjuba Leite Zero Lactose (200ml), Vita Power Pasta Integral de Amendoim, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 2.8 kg a Week
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Lili Kehl's Weight History
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