virgilee's Journal, 30 Oct 18


View Diet Calendar, 30 October 2018:
1098 kcal Fat: 69.13g | Prot: 54.56g | Carbs: 68.12g.   Breakfast: 水煮蛋, 寶宏安柏 馬茲摩拉乳酪絲, Kewpie 凱薩沙拉醬, 全家 地瓜, Costco 蘿蔓心. Lunch: 健康的獅 甜菊糖, 義美 全脂鮮乳, 酪梨, Kirkland 去頭帶尾超大生蝦仁, 萬品 蛋餅皮. Dinner: 法國貝樂布利 乾酪, Greek Gods 希臘式優格, 醬油(低鈉), 木耳菜, 炒紅蘿蔔, 煎雞蛋, 椰子油, 牛舌, 青花菜. more...

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