Weigh In record (no journal entry) for 29 October 2018
|
83 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
275 kcal
|
Fat: 19.50g | Prot: 5.00g | Carbs: 19.00g.
Lunch: Спартак Шоколад Пористый Горький 72%. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marrinaa24's Weight History
|