Weigh In record (no journal entry) for 29 October 2018
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59 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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711 kcal
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Fat: 18.95g | Prot: 27.59g | Carbs: 111.08g.
Breakfast: Kurabiye, Zeytinler (Küçük-Ekstra Büyük), Torku Tereyağı, Vişne Reçeli, Süzme Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Dinner: Lahmacun, Et Döner. Snacks/Other: Şekersiz Çay, Mis Yağlı Süt, Mandalina, Şekersiz Çay. more...
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Losing 0.3 kg a Week
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pinarcren's Weight History
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