Weigh In record (no journal entry) for 29 October 2018
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59.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1372 kcal
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Fat: 38.37g | Prot: 137.67g | Carbs: 117.19g.
Breakfast: Granny Smith Apples, Grapefruit (Pink and Red and White), Jungle Oats, USN Bluelab 100% Whey Protein. Lunch: Asparagus, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Brown Rice (Fat Not Added in Cooking), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Woolworths Corn Cakes, Eden All Natural Peanut Butter, USN Blue Lab Whey Protein - Chocolate peanut butter, Eden All Natural Peanut Butter. more...
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Gaining 0.0 kg a Week
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Corlie@1's Weight History
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