It looks like I'm finally beating this stall, which makes me happy. Park and tanning again today, hopefully we can stay at the park for awhile. It's just a pretty day today, hopefully it doesn't get too hot.
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75.6 kg
Lost so far: 10.2 kg.
Still to go: 21.1 kg.
Diet followed: 100%.
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1880 kcal
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Fat: 113.50g | Prot: 205.00g | Carbs: 9.00g.
Breakfast: grade a large egg, WATER, Ground Turkey (93/7). Lunch: hellmanns mayo, Boneless, Skinless Chicken Breast With Ribmeat, Gwaltney bacon, water. Dinner: yellow mustard, water, prospect farms, gwaltney virginia cured bacon. Snacks/Other: atkins mocha latte shake, prospect farms, water, diet caffiene free Dr. Pepper. more...
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2337 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Housework - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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