Weigh In record (no journal entry) for 28 October 2018
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65.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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333 kcal
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Fat: 6.30g | Prot: 24.26g | Carbs: 42.51g.
Breakfast: Goldessa Frischkäse, Tamara Sauerkirsch Konfitüre Extra, Glocken Bäckerei Dinkelbrötchen. Snacks/Other: Harzer Harzer Käse. more...
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Losing 2.8 kg a Week
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Alfinchen's Weight History
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