Weigh In record (no journal entry) for 27 October 2018
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63.9 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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542 kcal
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Fat: 35.09g | Prot: 38.13g | Carbs: 17.97g.
Breakfast: Cebolas, Tomates, Café, Ovo Mexido. Dinner: Caldo beringela, abobrinha, cenoura, chuchu e cebola, Ovo Cozido, Clara de Ovo Cozida. Snacks/Other: Power One Paçoca Zero Açúcar. more...
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Losing 0.7 kg a Week
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@ajornadadapolly's Weight History
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