Weigh In record (no journal entry) for 27 October 2018
|
62.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
279 kcal
|
Fat: 7.55g | Prot: 22.90g | Carbs: 28.50g.
Lunch: Kühne Cornichons à la Russe, Elle & Vire Carré Frais 0%, So Shape So Shape Mac & Cheese. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|