Weigh In record (no journal entry) for 27 October 2018
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52.2 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1436 kcal
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Fat: 30.46g | Prot: 82.05g | Carbs: 195.12g.
Breakfast: Nestlé Cereali Lion, Galbusera Magretti Frollini con Gocce di Cioccolato, Avena Istantanea al Cioccolato. Lunch: Olio Extra Vergine di Oliva, Kraft Maionese Legeresse, Conad Insalata Classica, Petto di Pollo, Carne. Dinner: Calvé Burro di Arachidi, Valsoia Pizza con Verdure Grigliate. Snacks/Other: Rigoni di Asiago Marmellata Frutti di Bosco, Biscopan Fette Biscottate Farro, Pedon Farina di Riso, Perugina Cacao Amaro, BPR Fiocco d'avena Baby Caramel Fudge, Albume d'uovo, Rieper Farina di Farro, Sojasun Yogurt Bianco. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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