Weigh In record (no journal entry) for 05 October 2018
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64.9 kg
Lost so far: 22.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1206 kcal
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Fat: 33.86g | Prot: 66.96g | Carbs: 157.27g.
Lunch: Torta de Morango, CCGL Leite Em Pó Integral Instantâneo, Mamão, Macaxeira Cozida, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). more...
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2310 kcal
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Exercise:
Elliptical - 30 minutes, Weight Training (moderate) - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Losing 5.6 kg a Week
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Jimena Ameneiros's Weight History
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