Weigh In record (no journal entry) for 26 October 2018
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75.3 kg
Lost so far: 30.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1518 kcal
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Fat: 51.16g | Prot: 69.15g | Carbs: 187.82g.
Breakfast: Grany Barre Chocolat 5 Céréales. Lunch: Malo Yaourt Nature, Danival Fondue de Poireaux, Pintade, Florette Brocolis Vapeur, Baguette. Dinner: Subway Cookie Deux Chocolats, Soupe Miso, Sushi Saumon, Planet Sushi Maki Saumon Cheese. Snacks/Other: Senseo Choco Break. more...
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Losing 0.5 kg a Week
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