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有嗯嗯
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59.1 kg
Lost so far: 7.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1212 kcal
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Fat: 63.69g | Prot: 91.29g | Carbs: 67.15g.
Breakfast: 田原香 原味滴雞精, Kewpie 凱薩沙拉醬, Kirkland 去頭帶尾超大生蝦仁, 水煮蛋, 聖女果, 椰子油, 四季豆, 全家 地瓜. Lunch: 椰子油, Greek Gods 希臘式優格, 四季豆, 萬品 蛋餅皮, 洋蔥, 雞胸肉（烤製或烘焙，不吃皮）. Dinner: 豬耳朵, 滷蛋, 滷蛋, 空心菜, 蛋花湯, 炒青菜. more...
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Losing 2.8 kg a Week
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virgilee's Weight History
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